5 Minute Ab Workouts For PC Windows and Mac with 100% Free Download

5 Minute Ab Workouts are a great way to get in a quick workout and tone your abdominal muscles. There are a variety of exercises you can do in a short amount of time to target your abs. These workouts are perfect for those who are short on time or just starting out with exercise.

Do you know the technical specifics of 5 Minute Ab Workouts for PC? Why not get to know those aspects before we discuss the downloading and installation processes?

5 Minute Ab Workouts Andorid App Summary

The 5 Minute Ab Workouts application developer is Olson Applications Ltd. They listed the 5 Minute Ab Workouts under the Health & Fitness category on Play Store. The latest user count of the 5 Minute Ab Workouts is more than 123237. With a 4.5, the latest 3.2.1 of the 5 Minute Ab Workouts is holding a good position for users.

The latest update date of the 5 Minute Ab Workouts is Jul 13, 2022, meaning that it has the latest features. You cannot use it on your PC without using an Android emulator. The most popular and best emulators are BlueStacks Emulator, Memu Emulator, Nox Player Player Emulator.

If you need a complete guide on how to use the 5 Minute Ab Workouts on your PC using the right emulator, we’ve discussed the methods in this article.

5 Minute Ab Workouts App Specification
App Name: 5 Minute Ab Workouts On Your PC
Devoloper Name: Olson Applications Ltd
Latest Version: 3.2.1
Android Version: 4.1
Supporting OS: Windows,7,8,10 & Mac (32 Bit, 64 Bit)
Package Name: uk.co.olsonapps.fiveMinAbs
Download: 123237+
Category: Health & Fitness
Updated on: Jul 13, 2022
Get it On:


5 Minute Ab Workouts Download & Install for PC: Windows 10/8/7

Planning to run 5 Minute Ab Workouts on the computer is not impossible. In fact, with the help of BlueStacks android emulator, you can finally run the 5 Minute Ab Workouts and other apps on your computer just fine. Here are the possess and steps you need to know:

  • It all starts by downloading the BlueStacks Android emulator. It’s very easy to use, and has apps ready to go.
  • Download the BlueStacks emulator and install it on your computer. Decline the other app installation offers as you install it.
  • Finish up the installation and you’ll see Play store on the starter page that comes installed in BlueStacks.
  • Click open the Play store app, log into your google account, and search for 5 Minute Ab Workouts on the search bar.
  • You’ll get it on the first result. Click on the search result and start the installation by clicking install.
  • Once installed, you can launch it from both your desktop and BlueStacks starter page where the app will add a shortcut.

Features of 5 Minute Ab Workouts for PC

1) Fast workouts that take just 5 minutes
2) Targeted exercises to strengthen the core
3) Simple and easy to follow for beginners
4) Timed rest and exercise periods
5) Detailed instructions and animations
6) Flatten stomach and tone the core
7) Get abs in shape
8) Improve overall fitness
9) Reduce stress
10) Look great in swimsuit season!

5 Minute Ab Workouts App Overview and Details

5 Minute Abs workouts – quick daily exercises for a flat stomach, strong core and six pack abs


Fast workouts: quick sessions for the abs and core that take just 5 minutes.

Stay motivated: Every exercise in every workout has a target to aim for which varies depending on your previous progress.

Stay on track: All workout sessions have timed rest and exercise periods to ensure fast routines that take no more than 5 minutes – even the busiest people should be able to find 5 minutes to tone their abs!

Focused: All workouts target the abdominal muscles to strengthen your core

Simple: All exercises feature detailed instructions and clear 3D animations making each session ideal for beginners.

Get your abs in shape with these fast and simple exercise routines for a flat stomach and toned core
Install now!

Whats New In this 5 Minute Ab Workouts?

5 Minute Ab Workouts – Fast core workouts for a flat stomach and six pack abs
Minor bug fixes


Overall, the 5 Minute Ab Workouts app is a great tool to help you get fit and toned abs. The workouts are challenging but doable, and the app provides good instructions and motivation. The only downside is that the app is a bit pricey.

Downloading and installing the 5 Minute Ab Workouts for PC should be an easy task as you know the steps by now. If you found the tutorial helpful, or need more assistance, comment now.

Recent 5 Minute Ab Workouts Reviews

A Google user

Jun 14, 2019

so far so good. basic, quick exercises that have my core feeling stronger after only a week. wish the screen would rotate so it’s bigger, and wish there was a time before at the end of the rest period too so i don’t have to keep watching the time. but otherwise has been a good tool to keep me motivated.

Amy Brooke

Aug 31, 2022

Im only 3 days into using it and I quite enjoy it BUT like another person said you can only do 2 days on the app and then it tells you day 3 and over is for premium users. Very misleading. I am otherwise enjoying the app and hoping to maintain the high rating.

Ai Tran (My only goal is 2BZ best)

Jun 20, 2022

I’m a beginner again after decades of workout, so I wanted something that I could handle & you can change 3 levels of difficulty as you get better. I’ve tried other workouts that were often too hard for a beginner. I always found myself going back to these exercises. They’re doable & the time limit is within reason. I actually didn’t realise I started off with medium difficulty, so I’m happy I can handle it.

A Google user

Feb 15, 2019

Slightly misleading in that you only get 1 day’s routine free then have to upgrade to progress. This app will not get you a six pack (that requires an awful lot more work!), but is a good introduction to an exercise routines and may start you off on the way. I like its slightly quaint design – the very antithesis of most exercise apps and there are good settings variations. As it’s starter level, it could do with instructional videos. But for me, I need longer than the first routine to assess whether it’s worth an upgrade, so I’m out.

A Google user

Oct 13, 2018

I think this app is excellent!!! It is simple and easy to use providing you with short workouts designed to zone in on specific body areas at one time!! The app is very self explanatory and demonstrates every exercise first and then when you are ready to start it does the workout with you!! It will record your results and offers different levels of difficulty that u personally choose! I really love this app because it has motivated me to excersise again and I am starting to see results, which is great!! Thank you! Michelle

Laura Grecka

May 11, 2020

Seems to be good content, but if you want me to upgrade for 8eur a month, I am lacking technical upgrade, that can be of course optional: 1.audio explanation 2.counting to keep pace and number of repetition 3.automatic transition from one exercise to another- it cuts the flow to press 2 times per 1 exercise. Best, Laura

Drew Ludwick

Jun 15, 2022

Tried 1 day. Good exercises but the interface is wonky. You have to wait for each timer to expire before moving on to the next, and be sure to hit the save button on your rep count before the next button.

Matthew Young (WraithTDK)

Mar 30, 2022

Great app, very good workouts. My only complaint is that it doesn’t sync with Google Fit. It should really enter a workout in Fit. Otherwise thumbs up.

Tre,C R. Mainer

Jun 17, 2020

I’ve only done day 1 and I liked the exercises a lot. They were not too strenuous for beginners and they target specific areas. It would be nice to not have to upgrade for the remaining days though…. thus the 3 star rating.

La Lena Da Ovy

Jul 24, 2021

I feel the results, great to keep track, and brings something different everyday so that I don’t get bored or adjust and lose progress. Thanks 😊.


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